mindful learning ebook

Mindful Learning: Mindfulness strategies for educators, students and parents ebook.

This simple and practical guide is designed to help educators integrate mindfulness into their teaching. Written by two internationally recognised experts in mindful education, it offers a wealth of resources, including guided meditation scripts and innovative exercises, to bring mindfulness into the classroom with ease and effectiveness.

$14.99 (AUD)

Are you wondering if this book is right for you?

This book is perfect for educators, administrators and parents – as well as high school and university students wanting to improve their own educational outcomes. Learn how to use mindfulness in educational settings to:

  • decrease stress
  • increase resilience
  • enhance creativity and mental flexibility
  • manage study and exam-related demands
  • perform optimally in sports and other activities
  • improve communication skills

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