Mindful Learning: mindfulness strategies for educators, students and parents ebook

  • Simple, practical guide for using mindfulness in educational settings
  • Written by two leading internationally-recognised experts in mindful education
  • Includes guided meditation scripts and innovative exercises for bringing mindfulness into the classroom

$14.99 (AUD)

This book is perfect for educators, administrators and parents - as well as high school and university students wanting to improve their own educational outcomes.

Learn how to use mindfulness in educational settings to:
  • decrease stress
  • increase resilience
  • enhance creativity and mental flexibility
  • manage study and exam-related demands
  • perform optimally in sports and other activities
  • improve communication skills

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Mindful Learning: mindfulness strategies for educators, students and parents ebook