Mindful Stress Reduction
Been wanting to learn mindfulness? Or maybe you just want to reduce stress, sleep better or be more productive? My Six Week course is the perfect place to start.
A leadership training unlike anything you’ve done before.
Why is this unique?
That’s where the Mindful Leaders MBA™ comes in. Step-by-step, I’ll teach you the evidence-based strategies you need to:
- Eliminate distraction and train your attention
- Prioritise and manage time effectively (so you can stay focused on high-value tasks)
- Enhance your wellbeing and minimise stress and burnout
- Achieve mental clarity so you can make great decisions (even under intense pressure)
- Develop elite-level emotional intelligence, communication and conflict-resolution skills
- Regain a sense of meaning and purpose (and start loving your work again)
Once you have mastered these underlying skills, I’ll teach you how to bring them all together so you can inspire those you lead to perform at their best.
I’ve Worked With Some of the World’s Biggest Companies