I help leaders and organisations focus on what matters
Using evidenced-based performance, resilience and leadership principles to help you avoid overwhelm during periods of rapid change.
Publications that regularly feature my work
Online Courses
Double your productivity, improve your wellbeing and lead with greater purpose and clarity
Mindful Peak Performance™
14 Day Challenge
Double your productivity in just 14 days using powerful evidence-based hacks.
Mindful Leaders
MBA™
12 Week Leadership Transformation
Maximise your productivity, enhance your wellbeing and take your leadership to the next level.
Mindful Peak Performance™
14 Day Challenge
Double your productivity in just 14 days using powerful evidence-based hacks.
Mindful Leaders
MBA™
12 Week Leadership Transformation
Maximise your productivity, enhance your wellbeing and take your leadership to the next level.
A trusted global authority on mindful leadership
Over the past 20 years consulting with some of the world’s largest companies, I’ve come to realise that most business leaders’ deepest desire is to make a massive positive impact on their team, organisation and community – but that they are often too caught up in overwhelm, distraction or survival to do so.
My mission is to empower leaders, entrepreneurs and changemakers achieve their full potential by focusing on what is important and working in sustainable, strategic ways. I draw upon my experience as a clinical psychologist and facilitator, using evidence-based mindfulness, emotional intelligence and leadership tools.
I have been fortunate enough to work with Fortune 500 companies, startups, not-for-profits, government agencies and elite sporting teams, helping them improve their performance, increase resilience and enhance leadership and culture.
Career Highlights
- Awarded 2020 Australian Psychological Society’s Significant Contribution Award for pioneering work in mindful education and leadership.
- Adjunct Associate Professor and founding member of Monash Centre for Consciousness & Contemplative Studies
- Awarded 2016 World Health Organisation Global Healthy Workplace Award (Team Award)
- Lead educator on 3 award-winning online mindfulness courses at Monash University, completed by over 500,000 people worldwide
- Led delivery of organisation-wide mindful leadership training at Victoria Police
- Founding member and developer of leading mental health app Smiling Mind (with over 8 million downloads)
- TEDx speaker
- Author of 3 books
