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Insights & tools

Find inspiration and tools to unlock your potential with free resources and expert insights designed for growth and success.

Creating Clearings For More Effective Communication: Experience Greater Ease And Harmony

Even though my coaching is designed to help people become better leaders, sometimes we focus our sessions on…

Unlocking Clear Decision-Making: The Power of Head, Heart & Gut

Do you ever have trouble making decisions at work? Maybe you feel overwhelmed by the constant pressure to…

Why The Dysfunction In Your Team May Be Caused By Attachment Trauma (And What To Do About It)

In a world where organisations must constantly maintain innovation, performance, and engagement to succeed, there is a hidden…

How I Stopped Sucking At Sleeping (And How You Can, Too)

I have an admission to make. I used to suck at sleeping. These days I’m getting the hang…

Why Do So Many Companies Have Burnout Cultures?

A really interesting thing happened after I made my last post – my vulnerable share about getting out…

Reclaiming Balance: My 21-Day Himalayan Camino

Some of you might have noticed a recent lull in my blog posts. While I’m always striving to…

How To Give Your Team Rewards That Really Resonate

How To Give Your Team Rewards That Really Resonate Here’s a critical secret I learned for how to…

The Simple Mindfulness Tool That Leaders Use To Turn Stress Into Success

Have you noticed your team’s stress levels rising over the past couple of years? If so, you’re not…

Psychological Safety – The #1 Ingredient For High Performing Teams In The Remote Work Era

In 2021, Google invested millions of dollars in a ground-breaking study to discover the critical factors that lead…

Watercooler 2.0: Maintain Connection And Maximise Collaboration In Remote/Blended Workforces

In a post-lockdown world, remote workers face a common challenge: the lack of genuine connection. Learn how to…

The CEO Institute: Emotional Gridlock

Honoured to have my Emotional Gridlock blog post republished by The CEO Institute. May it help promote dialog…

Emotional Gridlock: Is Your Relationship Stuck In Traffic?

I have to make an admission. When the initial COVID lockdown in Melbourne was announced, my first thought…

Client Stories

Empowering individuals and organisations to achieve real results and lasting success.

Better Leadership
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Empowering Bunnings’ Future Leaders with Mindfulness and Performance Strategies.

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Better Performance
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Less Stress
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Job Satisfaction
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How I helped Monash win the WHO Global Healthy Workplaces award.

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Lower Turnover
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Less Injury Claims
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Increase in Yearly Billing
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How Legalite increased it’s billable service hours by over 30% in just 2 months following our workshop.

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Team Productivity
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Project Efficiency
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