Elevate Your Teams
Embed New Tools And Values For Sustainable
Peak Performance, Psychosocial Resilience
And High-Impact, Conscious Leadership
Inspiring Keynotes
Dynamic & Engaging
With over 20 years of experience, I've spoken to a broad audience spectrum at conferences, offsites and lunch-and-learn sessions. My approach intertwines compelling storytelling, authenticity, and cutting-edge research and neuroscience to maximise engagement and resonance.
Practical & Evidence-Based
My sessions are more than inspirational - they are transformative. I provide science-backed, actionable tools, honed over two decades. These tools have consistently fostered incredible outcomes, empowering attendees to apply them effectively in their daily lives.
Lasting Impact
The inspiration extends beyond the session. Each keynote includes free access to an online course for sustained learning and behaviour change. Participants receive follow-up emails with practical tools and strategies, ensuring a deep and lasting integration of the concepts learned.
Transformational Workshops
In-Depth & Impactful
My workshops are transformative, instilling new behaviors and values through interactive, experiential learning. Attendees leave with a profound understanding of new practices, equipped with strategies and tools for immediate application.
Enhanced Connectedness
These workshops do more than teach; they connect. Leveraging my clinical psychology expertise and a trauma-informed approach, they foster psychological safety and collaboration, essential in modern, diverse workplaces.
Supported Integration
Echoing my keynotes, workshops include free online courses for thorough integration of new values and behaviors. Based on the latest in behavior-change science, this ensures a lasting, meaningful impact well beyond the session.
12 impactful modules across 3 key areas
Over more than two decades, I’ve joined forces with countless organisations, impacting over half a million individuals worldwide. My hunger for genuine impact has driven me to delve deeply into academic research, uncovering the secrets that propel organisations to greatness.
From this wealth of experience and research, I’ve distilled organisational success into 12 foundational principles – the very lifeblood of thriving organisations.
My keynotes and workshops aren’t one-size-fits-all. They’re meticulously tailored to fortify these core principles. Together, we’ll identify which of these 12 vital modules will supercharge your organisation’s growth.
This holistic approach is the key to lasting transformation – a journey that propels your organisation toward sustainable success, one module at a time
Performance
Mindful Peak Performance™
Collaboration Culture™
Productive With Purpose™
The Decisive Mind™
Wellbeing
Sleep Optimization™
Burnout Busting™
Success Without Stress™
Minimising Psychosocial Risk™
Leadership
Emotional Genius™
Your Inner CEO™
Leveraging Diverse Teams™
Adaptive Leadership
His deep expertise, engaging style, and practical insights left a lasting impact.
Richard seamlessly blended research with relatable examples, inspiring our team to prioritise mental wellbeing. His professionalism and commitment to our mission were evident throughout the process.
We wholeheartedly recommend Richard as a speaker and look forward to future engagements with his expertise.
Richard has a unique and compelling way of grabbing and maintaining everyone’s attention, and the learnings were invaluable.
Every single team member walked away with immediate and practical tools they have already been embedding - supported by Richard's excellent e-learning resources.
We’re excited to engage Richard again for future training for our team!.
On a personal level, Richard is a kind and humble individual who was incredibly easy to work with. His professionalism and genuine enthusiasm made the entire experience seamless and enjoyable.
Richard's insights and expertise greatly contributed to the success of our event. I look forward to the opportunity to work with him again in the future.
Feedback included comments like:
“Great speaker, great content and practical tips that are easy to implement”
“Best session of the conference! Excellent examples and practical solutions”.
“Best session of the day by far. I intend to incorporate all of the tips given”
The team found Richard to be an engaging presenter and found his session to be very beneficial in identifying simple strategies which they could easily embed in their daily routine.
By encouraging our attendees to engage intentionally, he created a level of energy and purpose that resonated throughout our entire program.
Richard took the time to understand the unique challenges facing our members, tailoring his insights to address them directly. His skill in linking everyday work scenarios with research-driven strategies left a strong impression, as reflected in the overwhelmingly positive feedback—attendees walked away with actionable takeaways they could apply immediately.
Beyond his exceptional presentation, Richard was a pleasure to work with from start to finish. His professionalism and genuine commitment to our event were evident, and I look forward to collaborating with him again in the future.
He is an incredibly personable and knowledgeable speaker, and for this we have invited him to speak time and time again.
He excels as a keynote speaker and is equally captivating as a workshop moderator. With his exceptional skills, he has the talent to stimulate critical thinking in the audience and instill a sense of calm in the room.
You pitched it perfectly and included a perfect balance of statistics and research, along with practical and actionable suggestions for how to make changes.
You have a really professional and polished presentation style which was well received by our people.
Full integration supported by e-learning resources
Research shows that while keynotes spark new ideas and initiate conversations, they don’t always guarantee lasting behaviour change. Similarly, the effects of transformative workshops may diminish as employees return to their daily tasks and responsibilities.
To address this, all my keynotes and workshops include complimentary e-learning resources, ensuring the concepts taught are fully integrated.
After the session, attendees receive a series of drip-fed emails with practical, bite-sized tools and strategies. This “nudge” method is best practice for reinforcing learning, helping employees adopt new behaviours and embed what they’ve learned in their everyday work (and beyond).
What’s more, you gain lifetime access to these resources, allowing for ongoing review and reinforcement. This approach is designed to create a real, lasting impact within your organisation.
Measurable impact and ROI
I am dedicated to providing tangible impact and a clear return on investment.
Leveraging my 20 years as a psychologist and a leading researcher, I offer optional impact evaluations for my keynotes and workshops. These assessments transcend basic (or “vanity”) metrics, employing validated psychometric scales to ask insightful questions.
This approach allows us to move the needle on the most relevant areas effectively. Additionally, it provides you with a tangible return on investment, ensuring leadership support for your strategy and initiatives.
Frequently asked questions
What makes your keynotes & workshops different from what other people offer?
I draw on over 20 years working as a speaker and facilitator, including on theTEDx stage. I know how to inspire audiences of all types with compelling stories and deliver practical, science-backed tools that they can immediately apply.
I also draw upon my extensive experience creating a number of award-winning online programs and include e-learning resources with all my keynotes and workshops. These draw on the latest behaviour change research, using a nudge approach to support the audience to fully apply the tools and strategies that they learn.
To be honest, I don’t know why more speakers and facilitators don’t bundle their sessions with e-learning resources!
Do you offer virtual sessions as well as in-person?
Definitely. With over 20 years in the field, I’ve delivered countless impactful sessions using both in-person and virtual formats. I have learned how to fully engage audiences whether I am in a small training space, a huge auditorium or online.
I understand unique organisational constraints like remote workforces or diverse time zones. In such scenarios, I offer fully virtual delivery, tailored to meet these specific needs without compromising on outcomes.
My preferred online platform is Zoom, although I am familiar with Teams and Google Meet and can adapt to whichever platform your organisation uses.
What is the maximum number of participants?
There is no limit to the number of participants for my keynotes. I have spoken to small teams and I have been on stage in auditoriums speaking to 1500 people.
For virtual sessions, there may be a limit to the number of participants that can participate, depending on the platform used.
For workshops, the maximum number of participants is 25 (although please note that the optimal audience size to ensure full participation of everyone is 15-20 people).
Can you customise keynotes/workshops for our specific needs
Absolutely. While the 12 modules I offer have been carefully curated after 20 years of research and partnering with hundreds of organisations, I always work closely with my clients to ensure what I deliver meets their specific needs.
In addition, over the past 20 years I have spoken to audiences ranging from high school students to C-suite executives. I have delivered sessions for police, lawyers, judges, medical professionals, and more. Over that time, I have learned how to contextualise all of my keynotes and workshops to ensure the message lands fully.
How can I book you for a keynote/workshop?
Click the button below to book an initial 30 minute call with me. During the call we can ensure we are a good fit for working together. I will ask you some questions to better understand the outcomes you want to achieve, and then suggest keynotes/workshops that meet those needs.
What is your privacy, confidentiality and data protection policy?
I take my clients’ privacy very seriously. Nothing that you share with me will be passed on to anyone else without your express written consent. Any data resulting from my work with you will be stored securely and will not be accessed by anyone else.
Work with me
Book a free call with me to discuss how my keynotes and workshops can help your organisation thrive