Mindful Relationships: creating genuine connection with ourselves and others ebook

  • Transform all of your relationships through mindfulness and compassion practices
  • Perfect for individuals, couples, families, groups and businesses
  • Learn how to communicate effectively, resolve conflict and have greater connection and harmony in all your relationships

$14.99 (AUD)

This book is perfect for individuals, couples, families and workplaces

Learn how to use mindfulness in all your relationships to:
  • develop a more compassionate, friendly relationship with yourself and others
  • increase awareness of your own and others’ relational patterns
  • calm and soothe your emotions and be there for others
  • communicate more effectively
  • enhance connection and empathy
  • reduce defensive patterns and enjoy more authenticity
  • thrive within families and larger systems such as workplaces.

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Mindful Relationships: creating genuine connection with ourselves and others ebook