Mindful Learning: mindfulness strategies for educators, students and parents ebook
- Simple, practical guide for using mindfulness in educational settings
- Written by two leading internationally-recognised experts in mindful education
- Includes guided meditation scripts and innovative exercises for bringing mindfulness into the classroom
Should be compulsory reading for every parent, teacher and senior secondary student. Combining cutting edge science with practical exercises and tips, Mindful Learning will revolutionise the way you approach learning. Direct and loaded with practical applications. One of my favourite books in this genre.
It's clear, the practice meditations at the back work well for me and it is written in a style anyone can understand. If you're a student, teacher, parent or lecturer I highly recommend checking this one out.
One of the best education books I have read in years! The authors were authoritative, direct, and gave many applications of how you can use mindfulness every day in your school. I wish I read this earlier in my teaching career!
This book is perfect for educators, administrators and parents - as well as high school and university students wanting to improve their own educational outcomes.
Learn how to use mindfulness in educational settings to:
- decrease stress
- increase resilience
- enhance creativity and mental flexibility
- manage study and exam-related demands
- perform optimally in sports and other activities
- improve communication skills
Awesome! A must read by all educators- for yourself and for your teaching and learning. I recommend this to all working in the education field.
This book is comprehensive, practical and easy to read, and comes with the backing of extensive research. It needs to be in the possession of not just teachers, parents and educators, but anyone interested in their own personal development. I highly recommend it.
This book has it all! I have read over 20 books touting mindfulness research in an educational setting - so many of them are for beginners seem to be written for an ideal classroom that does not exist. This book is full of the newest research and applications for the classroom. It hits on interdisciplinary levels, such as social emotional learning, and the fixed/growth mindset.
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